Yoga with Rebecca at the Celtic Way Community Centre
Friday 10 am to 11 am
For further details please telephone Rebecca on 07780464047
Vinyasa Yoga is all about power, breath and flow.
Yoga strengthens and re-energises the body.
It is also great for the mind and soul, releasing any energy blocks.
A relaxation/mediation will commence at the end of the class.
Gents, do not be shy. Come along and relax!